这是什么课程？

Piloxing® (搏击健身舞）ssp（时尚，性感，力量）项目是Piloxing® 得以成名天下的最初融合模式。这项运动将健身行业内两大最强大，最经典的运动方式独特的结合在一起，行成了这种高能间歇锻炼方式。普拉提遇上拳击，遇上舞蹈。怎么可能？你肯定会问。这一活力充沛的运动项目从令人血脉膨胀的强大组合拳开始，到普拉提式塑体拉伸动作，再到“释放自己”的舞蹈动作，然后从头开始。

THE WHAT

Piloxing®  SSP is the original fusion format that made PILOXING a worldwide success. Uniquelyblending two of the industry’s most powerful and timeless disciplines, PILOXINGSSP adds the third element of dance in this high-energy interval workout. Pilatesmeets Boxing meets Dance. HOW, you ask?? Pilates and Boxing share a veryimportant commonality that is crucial to both – CORE. That is the theme, thethrough-line of this Brand. The power to throw punches, the ability tostabilize and create true balance...CORE. This dynamic program moves throughheart-pumping, powerful boxing combinations to sculpting and lengtheningPilates-influenced movement to 'let yourself GO' dance releases, and backaround again. Never have you enjoyed sweating so much.

为什么要学？

为什么不呢？你将获得更长，更强健的肌肉+看到手臂的变化+感受到身心充满能量+获得完美腹肌。而且你将在这一过程中玩的尽兴。除了这些好处，我们还提供三个需求量最大健身班的一站式服务。你从来没有如此享受流汗。快来看一看这究竟是一种什么样的魔力。

THE WHY

WHY NOT? You love the benefits of Pilates: you have longer, leaner muscles + you stand taller + your abs arekiller – You love the benefits of Boxing: you see the difference in your armsand abs + you feel physically and mentally empowered + your abs are KILLER.Guess what else you love? To dance. You may not know it yet, but you do. Theseare the three most in-demand classes in ONE. These are the benefits of PILOXING SSP. Come see what all the rage is about.