FM932
主播： 孙晨曦 and 刘尚峰
Improve efficiency
1. Stay healthy.
By eating healthily, enjoying exercise and generally taking care of ourselves, we’ll find ourselves with more energy to tackle the things we need to do.
2. Organize and prioritize
In order to have a successful day, it pays to prioritize. Take care of the biggest, most crucial things first, and then work your way up.
3. Wake up earlier
Getting out of bed earlier gives us more time to do more stuff, and hopefully still have time left over for the things that matter, like family and friends.
4. Stay out of the past (and don't go too far into the future)
By being alert and focused on the task at hand, we're more capable of doing what needs to be done.
5. Eliminate distractions
One of the best ways to get things done is to keep everything else out so that we can focus on the task at hand.
6. Take a break
By avoiding burnout, we give ourselves more energy and, again, more energy leads to increased productivity.
music
（Bruno Mars - Just the Way You Are
（ Charlie Puth - We Don't Talk Anymore
（ Paganini Rocks
（ 郑成河 - River Flows In You
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