从恋爱的粉红泡泡，到婚姻的柴米油盐；从情侣到夫妻甚至为人父母，关系的升级到底带来了多少变化？我们到底不应该“想太多”，还是要时刻自省？

在脚步匆匆、时间碎片化的时代，或许我们应该适当放慢脚步，给自己一些思考和学习的课题，比如：到底该如何经营家庭。

Relationships, the everlasting, prevalent topic that we talk about over coffee, drinks, dinner and midnight snacks, constitute a big part of our life. We put in a lot of time and energy into our relationships. Still, sometimes it is difficult to be honest. We play games. We keep secrets. Sometimes we let our thoughts take control. We start to guess. We feel dissatisfied. Sometimes we behave irrationally. We yell at each other. We drunk dial our exes. We do all sorts of implausible, nonsensical and even foolish things in relationships.

Yet, all we want to do is to connect.

为了帮助大家打消这些疑虑，合一国际文化节邀请了国内外的心理学专家，开展不同主题的工作坊，与大家探讨家庭中的两性关系以及婚姻中父母对孩子成长的影响。

If you are seeking for answers to the frustrations and difficulties in your relationships, we have prepared just the workshops for you this time at the AT ONE INTERNATIONAL FESTIVAL. Industry renowned psychotherapists, practitioners and life coaches will present to you a series of topics regarding intimate relationships, family relationships, early education, through which you will embark on a journey to discovering mindfulness in your relationships. Check out the details below.

合一国际文化节之学习工作坊

AT ONE International Festival – Workshops

主题：靠近我 靠近你

Topic：Close to Me & Close to You

“沟通” 是每个人都需要学习的人生课题。本次工作坊将探讨沟通模式的架构，通过实践和自我评估工具，发现情绪感受在沟通中对亲密关系的影响，透过趣味的探索活动，让参与者体验如何成为一个积极的倾听者。

Communication is a life subject that everyone needs to learn. The workshop will explore the structure of the communication model. Through practice and self-assessment tools, we will find out the influence of emotional feelings in communication in the intimate relationship, and through interesting exploration activities, let participants experience how to be an active listener.

王淑英 博士

Dr. Carol Wang

王淑英博士是音昱的家庭成长中心总监，美国爱家协会与中国社会工作协会联合认证的亲密关系培训师，上海国际心理健康协会临床专家级会员兼秘书，中美心理分析协会成员，曾任复旦、交大、同济、上外和华东师大客座讲师，上海市长宁区学校辅导员教研所总督导师。

她曾在家教育两个孩子12年，擅长通过提高父母的自我觉察，促进父母自我成长，积极改变家庭关系。

Dr. Carol Wang is the Director of Family Learning Center by Octave, a joint certified Intimate Relationship Trainer by Focus on Family (US) & China Social Work Association, a Clinical Member & the Secretary of SIMHA (Shanghai International Mental Health Association), and a Member of CAPA (Chinese and American Psychoanalysis Association). She used to be a Guest Lecturer at Fudan, Jiaotong University, Tongji, SISU and ECNU, the Chief Supervisor of Shanghai Changning District Institute of Teaching and Research for School Counselors.

Having twelve years of home-schooling experience for her two children, she is specialized in changing family relations, focusing on mindful parenting through increasing parents' self-awareness to enable self-growth.

主题：“功课”与情绪的智慧

Topic：The Work and The Gift of Emotions 

对愤怒、恐惧、烦躁等痛苦情绪，你是压抑还是发泄？不管你怎样逃避，未经处理的痛苦情绪总会如影随行地折磨你。

此课以凯蒂的“功课”，这至简、强效的方法来体验情绪的智慧，发现情绪是我们身体对头脑故事的反应，是身体发出的邀请函，是联结身体与心灵自然愈合力最强有力的途径。如果学到一套与情绪自然相处的有效方法，从而放下痛苦，自然地迎接和融合一切情绪。它可能会引领你接触到无极限的自然本性能力。

We try to run away from anger, sadness, fear, guilty and all negative emotions, but no matter we do, we cannot avoid the suffering those emotions brought to us until we meet the emotions without stories.

In this class we will learn to use “The Work”, a powerful yet simple tool, to question our beliefs (stories) about Emotions, and you will find emotions are not enemies but gifts, emotions are out body’s response to the stories in our mind, through the inquiry, we see the truth of the emotions, then the stressful emotions will naturally let us go, you then will find peace and joy that always in you.  

鲁秀

Christine Lu

鲁秀（美）是由国际著名心灵导师和“功课”的创始人拜伦·凯蒂（Byron Katie）认证的唯一来自于中国大陆的国际协导师，她也是由美国著名心灵导师和“当下探究”创始人史考特·凱罗毕 (Scott Kiloby) 认证的全球唯一的华人国际协导师。鲁秀多年来向内探究，体验到了真相，感受时常的心灵平安与喜悦。她在中美两地举办课程，一对一咨询，她的最大的心愿是让更多的人掌握探究自己的痛苦信念和情绪的方法，由而体验到他们内心深处早已存在自由与快乐。

Christine Lu is the only certified facilitator from Mainland China certified by Byron Katie, the world-renowned spiritual teacher, the founder of "The Work". Christine is also the only Chinese-speaking certified facilitator for “Living Inquiry” by Scott Kiloby.

Christine has been on Inner inquiry journey for many years and she often experiences genuine peace and joy.  She teaches people in U.S. and China how to inquiry stressful thoughts and emotions that cause their suffering, helps people to find their inner peace. 

主题：如何用正念开始美好的亲密关系

Topic：How to Use Mindfulness to Build a Loving Intimate Relationship

在我们全然爱上自己之前，是无法真正爱上他人的。正念，来自古老的智慧，被科学证明可以有效帮助我们培养和自己，和他人和谐美好关系的有效手段。可以帮助我们看到自己在关系中的限制性模式，建立与自己良好的联结，超越自己的欲望和需求，建立和培养一段充满爱的关系。

We can't really fall in love with anyone before we fall in love with ourselves. Mindfulness, derived from ancient wisdom, has been scientifically proven to be effective in helping us develop a harmonious relationship with ourselves and others. It helps us to identify our own limiting patterns in relationships, learn how to establish good connections with yourself, transcend your desires and needs to build and nurture a loving relationship.

肖轶

Olivia Xiao

肖轶毕业于牛津布鲁克斯大学，现任生活教练和正念导师。擅长将哈科米技术和正念相结合，带领人们从信念和模式的局限中解放出来，发掘潜能，更快乐有意义地生活。曾受邀为多家知名企业和组织客户提供服务，包括上海商城、德怀特国际学校、海德思哲、固安捷，吉致汽车、Richemont、诺信、科莱恩、沃尔沃，佰俪汇等公司及组织。

Olivia Xiao graduated from Brooks University in Oxford, and is currently a life coach and mindfulness instructor of AITIA. She is good at combining Hakomi technology with mindfulness to free people from the limiting beliefs and patterns, and realize their potentials and live happily and meaningfully.

Olivia has been invited to serve a number of well-known enterprises and organizations, including Noah, Shanghai Center, Dwight International School, Heidrick & Struggles, W.W.Grainger , Genius Auto, Richemont, Nordson, Clariant, Volvos ,IPWS and WO-MEN

我们常说父母的行为潜移默化地影响孩子的言行举止，也常说“原生家庭”影响孩子的一生。我们的专家也想与大家探讨，夫妻关系及夫妻之间的互动如何影响孩子的身心健康，父母应该培养什么样的家教风格。

When it comes to parenting, we will be talking about the imprints of early education, the influence of original family, the impact of parental relationships and parenting styles on children, ... all the more fun to quench your piqued curiosity about being new parents and to help you become better parents to your children.

主题：孩子生病方程式

Topic: Children’s Sickness – The Formula 

在李博士多年来所辅导的100多个家庭中，她为什么不断看到相同的病例？这些孩子面临的共同情况是什么？他们为什么生病？

这个研讨会将探讨父母的关系如何影响儿童的身心健康，并提供解决方案，以建立健康的家庭关系。

In more than 100 families which Dr Lee has seen over the years, why is it that she keeps on seeing the same case over and over again?  What are the common situations which these children have been confronted with?  What are they falling sick for?

This workshop will explore how parental relationships affect the physical and mental health of children, and offer a solution towards building a healthy relationship amongst family members.

李维榕

Wai-Yung Lee

李维榕博士，亚洲家庭治疗学院及上海家之源的临床总监、香港大学名誉副教授，美国纽约Minuchin Center for the Family的家庭治疗教授、曾任香港大学家庭研究院创办总监、具美国婚姻家族治疗学会认可督导资格。

作为美国家庭治疗学院“2014家庭治疗理论与实践杰出贡献奖”得主，李博士的大量研究聚焦于打破对亚洲中国家庭的认识误区，并制定与文化相关的家庭治疗框架，不仅适用于中国家庭，也适用于世界各地家庭。

Wai Yung Lee, Ph.D., Clinical Director of AITIA Family Institute and Asian Academy of Family Therapy, Honored Associate Professor and Founding Director of the Hong Kong University Family Institute, Professor of Family Therapy of New York Minuchin Center for the Family, AAMFT Approved Supervisor. 

Dr. Lee is recipient of the prestigious 2014 American Family Therapy Academy’s Distinguished Contribution to Family Therapy Theory and Practice Award. Much of Dr. Lee’s research focused on dispersing the many myths about Asian Chinese families, as well as developing a framework for a culturally relevant approach in working with not only Chinese families, but also families of the world.

主题：论家庭教育的不同风格

Topic: Parenting Styles

父母的教育和行为对孩子的社交能力和其他重要能力会带来怎样的影响，这一课题自20世纪20年代以来一直是很多发展心理学家所感兴趣的，而研究“家庭教育的不同风格”是揭开这一课题答案最有效的方法之一。家庭教育的风格不仅限于教育，也包括父母的行为模式，不同行为会对孩子的成长造成不同影响。

Developmental psychologists have been interested in how parents influence the development of children’s social and instrumental competence since at least the 1920’s. One of the most robust approaches to this area is the study of what has been called “parenting style”. Keep in mind that parenting style includes many specific behaviors that work individually and together to influence child outcomes. 

Dr. Jeremy Moretti

莫 杰  博士

在成为音昱意澄家庭成长中心负责人之前，莫杰博士曾是一位婴幼儿心理学与行为研究领域的高级科学家。他曾在中美两国做过很多世界级的演讲，主题包括教育、家庭教育、心理健康和神经心理学等。他的研究背景主要是基于成长环境、神经生物学与文化差异之间的相互关系，以及对于儿童成长与发展的影响。

Dr. Jeremy Moretti is the head of Family Learning Centre & Relational Centre and former Senior Scientist of Infant and Young Children’s Psychology and Behavioral Research. He has delivered world-class education, parenting, mental health, and neuropsychology lectures while living in China and USA. Dr. Moretti’s background is based on understanding the interrelationships between environmental, neurobiological, and cultural differences on development. His specialty includes complex neurodevelopmental disorders.Dr. Jeremy Moretti is former VP of Colorado Association for Early Education, a member of Developmental Psychobiology Research Group, the recipient of LEND-fellowship specializing in TBI at USA Children’s Hospital.

主题：0-3岁父母课堂-把握宝宝最重要的1000日

Topic：0-3 Educational Series for Parents - Grasp the Baby's Most Important 1000 Days

本工作坊将探索0-3岁婴幼儿发展的十个惊人的事实；认识养育宝宝的三大误区；学习促进宝宝大脑发育的五项活动。教导父母自我情绪管理，学习有智慧的爱与管教，了解发展健康依恋关系的重要性。通过实用且与科学实证相结合的教育方法，养育身心灵健康、聪明又快乐的宝宝。

This workshop will explore ten amazing facts about the development of 0-3 years old infants; recognize the three major misunderstandings of raising babies; and learn five activities to promote the development of baby's brain. It teaches parents to manage their own emotions, learn intelligent love and discipline, understand the importance of developing healthy attachment relationships, and nurture healthy, intelligent and happy babies through practical and scientific evidence-based educational methods.

讲师：王淑英 博士

Dr. Carol Wang 

幸福的家庭是靠夫妻双方共同经营出来的，让我们从今天起，在面对家庭关系僵局及矛盾的时候，能够开始理性思考、及时沟通、管理情绪，把健康的爱传递给孩子。

Despite what they say about “happy wife, happy life”, happiness is actually built on robust, healthy and mindful relationships. Our workshops will help you to enhance your intimate relationships and family relationships through rational thinking, effective communication and emotion management, and at the same time answer your questions about parenting. 

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凭票即可畅享优人神鼓等精彩表演、文化及艺术展、大师课程、互动学习、身心灵工作坊等“演、展、学”缤纷活动。同时，还可参与创意市集与美食节，购买文化好物与风格手作，品味异国料理（门票不包含餐饮费用及收费项目）。

注：如需预订房间，了解更多请致电+86 (0512) 6788 1888 转 8411，或发送邮件 [email protected]

The program varies daily and tickets give you access to a rich line up of activities such as art and music master classes, and mind, body and relational workshops. Tickets will also give you access to  healing parties, cultural and art exhibitions, creative bazaar, food festival, and performances. Leading international artistes scheduled to perform include the spectacular U-Theatre from Taiwan that is not only brilliant and intriguing to watch, but deep in spiritual insight. (Tickets do not include food, beverages and programs requiring additional fees).

For information and assistance on on-site accommodations, please contact [email protected]