好句

put       up     or   shut   up

/pʊt/    /ʌp/    /ɔr/   /ʃʌt/    /ʌp/

• put up 做，执行

• or 或者

• shut up 闭嘴

  它的意思其实就是：要么行动要么闭嘴！（别说废话）

例句

You always say that you want to lose weight, but you never do anything for it.  Put up or shut up.

你总是说你想减肥， 但从没为它做过任何事，要么行动要么闭嘴吧！

You said that you never fail to ask a girl out. Now show us. Put up or shut up!

你说你约女孩出来从没失过手，那做给我们看啊，要么做要么闭嘴！