很多女生为了能拥有傲人的胸部可是尝遍了各种方法，但总是不见效，这到底是怎么一回事呢?小编整理了这些丰胸误区，快来看看你中枪了没。

如果是天生平胸，那么肯定是跟自身的身体状况相关啦。也确实如此，女生们自身的雌性激素的多少也会决定着你乳房的大小。

雌性激素除了跟遗传有很大的关系之外，在身体血液流动时雌性激素的循环也有所关联，所以当体质过冷时血液流得慢，雌激素的循环也会跟著变慢，而此时任你采取何种丰胸方式总是不会见效。

这时候小编就要提出建议了，女生们尽量不要摄取冰冷的食物跟饮料，体质冰冷的女孩可以藉由泡澡来改善。

女生总是抵抗不住甜点的诱惑。如果你真心想丰胸，这个时候就要注意了：砂糖是属于寒性食物!前面小编就刚提过，体质过冷不易丰胸呢。那麽摄取过多的糖类自然是会造成体质冰冷的，所以女孩们还是要克制一下啦。

女性的乳房大多是由脂肪和乳腺组成的。但很多女生因为担心脂肪过多会导致身体的肥胖，而在饮食上大多以清淡为主，当然，清淡少油的饮食也是有助于身体健康的，但是每天还是有需要的摄取份量哦，女孩们记得一定每天都要有一餐是有摄取到油份的，而且也可以从酪梨、杏仁中来得到，请健康的饮食吧!

因为压力过大、神经紊乱因而降低了雌性激素的功能，女孩们没忘记雌性激素对于长**的重要性吧，那快快摆脱压力，试著去运动或是跟闺蜜分享，让压力排解掉，尽可能过著无压力生活。

穿着有钢圈的内衣总觉得咯得很，有时候甚至会觉得喘不过气，所以很多女生都会选择舒适的无钢圈内衣，穿得舒服自在。但是无钢圈的内衣不能固定女生们的胸型，如果一直穿无钢圈的内衣，会导致胸部下垂走位等等，听着都觉得可怕，所以女生们，是选择健康舒适还是挺胸丰满，真是一道难题啊。

现在的夜生活是越来越精彩，很多女生也加入了夜生活的队伍。饮食不均衡、睡眠不足以等等不好的作息习惯是会影响身体的运作，甚至导致体内失衡，这麽一来雌性激素就无法正常运做了对吧，女孩们要採取健康均衡的饮食、早睡早起，有个规律的生活，这麽一来身体的运作就会变的正常了。

看完了以上的6个原因，你中了几条呢?如果有中枪的，就赶紧相对应的改善一下自身条件啦!傲人的美胸正在不远处等着你!

（加微信 anta686 长按可复制)，添加陈晨丰胸顾问为好友，手把手教你轻松解决乳房松弛萎缩、外扩不对称、胸小下垂的困扰，让你快速拥有丰满的美胸。她会耐心的解答大家提出的疑问。

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