fittingbody 减肥 瘦身 不吃药快速减肥方法

fittingbody 减肥 瘦身 不吃药快速减肥方法

xinxinai5214官网 内地女星 2017-01-06 11:30:28 266

阅读本文前,请您先复制anta893

加上老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

夏天不减肥,秋天徒伤悲,秋天不瘦身,冬天胖十斤!!!

 

这是不是危言耸听,这是血淋淋的教训。我就是不注意自己的饮食,半年内吃胖的,但是人生没有后悔药啊!所以我就给自己定下一个目标我一定要减肥成功。不惜任何代价。但是我是千千万万减肥的姐妹中比较幸运的。朋友介绍加上老师的微信之后他给我要了我的照片,问了我的基本情况。我爱吃肉类,油炸的东西,长时间食用过油过咸的我们身体代谢不了就会形成脂肪。还说我这样的其实很好减肥,主要是提高我的基础代谢。用它的方法我瘦了30多斤。

看了我的减肥你有点小激动吗。我都可以成功减肥,那你们也可以,大家对于减肥还有什么不懂的可以加下帮助我减肥的老师,我只是分享我减肥成功的经验给大家,想要更清楚的明白自己的身体素质还是有专业咨询的可以加下老师微信。

朋友圈有对应的减肥方法,有专业的老师咨询。老师针对个人定期分享,想减肥的可以加下。

想要减肥的亲们,可以通过以下方式加老师微信:

老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

长按下面指纹3秒,选择“识别图中二维码”添加到通讯录里即可


长按上方丰胸达人的二维码

【点识别图中二维码】可添加她为好友

安卓手机:长按上图二维码→识别图中的二维码→添加

苹果手机:长按图片→点击右上角“...”图标→识别图中的二维码→添加


胖子没有前途啊,我一直吃的挺多,初中可能长个子我就光吃不胖,自从上了高中我身高不长了,体重就一直飙升。有些人在不知不觉中悄悄瘦了,我就是在别人不知不觉中变得越来越胖。所以我想告诫那些特别爱吃的女孩子,看看我胖的样子,你们就停停你们手里的筷子。就这样我一140多斤的体重进入大学,大学的学习很轻松,室友都一个个的去谈恋爱去了,我就自己一个人在宿舍无聊,看着他们成双入队的,一个个我宠成小公主。心里酸酸的,后来宿舍的女孩就开始给我介绍男朋友,那是一段伤心的历史往事,我那天很早就去打扮,我和他们吃了个饭,后来就没有后来。我知道主要是因为我胖。我开始默默减肥。。。。。。

【初次减肥选择节食,以失败告终!】

每个减肥菜鸟最开始都会从最懒的减肥方法开始,那就是节食,21天节食减肥法,30天减肥食谱等等,一天只吃那么一点东西根本满足不了我强大的食欲,而且还让我有了晕眩的感觉,坐都坐不住,更不用说做其他的事了

【后来运动减肥,效果太慢了!】

 跑去健身房,跑步,跳绳,一天下来累的够呛,而且教练说慢跑要跑40分钟以上才开始缓慢消耗脂肪,但是吃的一个月以来我尝试了节食和运动减肥,不但没有瘦下来,小肚子都凸出来了,脸还是那么大一张。。

【病急乱投医,开始尝试各种减肥药】

这下我是真的着急了,因为马上夏天了,胖成一只“肉丸子”还怎么好意思出门呢?!于是我开始尝试各种减肥茶和咖啡,纤体霜,瘦身的梅子等等,还吃过减肥药,没想到减肥药带来的副作用太大了,不但让我经期紊乱,而且胃疼的要命。最后扛不住去了医院一检查:胃穿孔!医生说幸亏来的还不算晚,住了10天院,保住了小命!现在落下了胃疼毛病! 各种减肥药尝试失败后,我身心疲惫,我决定放弃了,经不起折腾了!

后来在老师的帮助下减肥成功。我始终认为只有我们有减肥的决心,就没有减不下来的肉。你们可以加下老师咨询咨询

想要减肥的亲们,可以通过以下方式加老师微信:

老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

长按下面指纹3秒,选择“识别图中二维码”添加到通讯录里即可


长按上方丰胸达人的二维码

【点识别图中二维码】可添加她为好友

安卓手机:长按上图二维码→识别图中的二维码→添加

苹果手机:长按图片→点击右上角“...”图标→识别图中的二维码→添加


我第一个月瘦了15斤

第二个月瘦了18斤

第三月控制着还瘦了7斤


看看朋友的反馈
我叫孙小婷,现在是个单亲妈妈,本来生活在假象中,一脸幸福样,但是生完孩子身材走样,每天被孩子折磨的蓬头垢面,没空搭理自己的丈夫,脾气也越来越差,后来就有个女的给我打电话,说让我和我丈夫离婚我才知道丈夫出轨了。我每天哭,丈夫还把过错推到我身上,说我现在这个样子,是个男的都出轨。后来我选择离婚,我带着孩子,我觉得我就是为别人而活,现在我要为自己而活。我开始减肥,健身,买衣服  美容,做自己喜欢做的事,而不是老妈子。后来通过朋友认识老师,才是我幸运的开始,成功减肥后的我更加自信。

我们后悔没有控制自己体重的时候,有的人已经减肥成功


想要减肥的亲们,可以通过以下方式加老师微信:

老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

长按下面指纹3秒,选择“识别图中二维码”添加到通讯录里即可


长按上方丰胸达人的二维码

【点识别图中二维码】可添加她为好友

安卓手机:长按上图二维码→识别图中的二维码→添加

苹果手机:长按图片→点击右上角“...”图标→识别图中的二维码→添加

有些人变瘦了,有些人变美了。为什么不是我变瘦了,我变美了!!!

闺蜜于利,我胖的时候总体年龄偏大,身材稍显臃肿,通过跟老师减肥之后,我慢慢收了将近30斤,胖瘦在一念之间啊,如果我没有相信老师我孩子减肥的路上苦苦找方法呢,为了纪念我瘦下来我去拍了写真,跟胖的时候对比,减脂不敢相信,现在直接感觉身高高了,主要是腿细了,减肥的作用真的挺大的。


老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

                 

每个瘦下来的人都可以笑对自己胖的样子。因为他们战胜了自己

我们要做的不是哀叹当年为什么不控制自己的饮食,为什么不运动,而是让自己想尽各种办法让自己瘦下来。。。

周迅说,李亚鹏满足了我对男人所有的幻想

刘烨说,我非谢娜不娶

姚晨说 ,最适合我的人是凌潇肃

文章说 ,我这辈子最骄傲的事情就是我的女人叫马伊琍

他说,我的一生只有你!!!

而老公说,亲爱的不论以后荣华富贵、我都对你不离不弃

姐妹你当真信了男人的话吗?好可爱的天真!


女人最大投资是自己,所以我们要美,要瘦。不要等着变成黄脸婆的时候。不要等你到胖到自己都嫌弃自己的时候感叹当初不对自己好点。

加老师微信,朋友圈有大量减肥秘方以及减肥成功的小技巧。

想要减肥的亲们,可以通过以下方式加老师微信:

老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

长按下面指纹3秒,选择“识别图中二维码”添加到通讯录里即可


长按上方丰胸达人的二维码

【点识别图中二维码】可添加她为好友

安卓手机:长按上图二维码→识别图中的二维码→添加

苹果手机:长按图片→点击右上角“...”图标→识别图中的二维码→添加





















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想要减肥的亲们,可以通过以下方式加老师微信:

老师微信号: anta893 (复制老师微信anta893 然后返回微信主界面点击右上角的“+”号选择增加朋友然后粘贴 anta893 点搜索就可看到老师私人微信号,增加到通讯录即可)

长按下面指纹3秒,选择“识别图中二维码”添加到通讯录里即可


长按上方丰胸达人的二维码

【点识别图中二维码】可添加她为好友

安卓手机:长按上图二维码→识别图中的二维码→添加

苹果手机:长按图片→点击右上角“...”图标→识别图中的二维码→添加



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